FOCUSING ON HEALTHY EATING
I've spent that past few days at a health retreat...
Where I was plied with yummy stuff like green drinks.
This first thing I was handed was this drink.
Next, lunch was a salad with the yummiest salad dressing I've ever tasted.
The rules... I could eat whatever I wanted. There were no food nazis here. If I wanted something that wasn't being offered I could have it. The only request was I try all the healthy stuff too.
So I ate the food because... well... because it was really good. There was no cardboard or wood chips anywhere.
I could have all the organic fruit I wanted.
There were all the avocados I wanted. YUM.
There was so much food around I felt like I was eating all the time. Who wouldn't think this was HEAVEN?
When I was tempted with other things, like pancakes, I honestly didn't feel like eating more than one or two. I snitched one chicken nugget at lunch. Loved it, but it was enough. Shocking.
There was a lot of coconut... used in the drinks, salads, and main dishes. Because the coconut was green I couldn't really taste it.
Again, I couldn't taste it. My favorite...Ice Cream made out of coconut milk... homemade and store bought.
I chose chocolate.
David Farland contest - SURPRISE!! There were only five people who qualified for the contest, so... All of you get a book. I'll be contacting you via email (since I happen to have all your emails) to find out which book you want.